Richard Hayward 10000m row
10,000
Meters
37:15.7
Time
1:51.7
Pace
718
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1162 |
| Stroke Rate | 25 |
| Stroke Count | 962 |
| Drag Factor | 138 |
April 25, 2024 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:15.7 | 10,000 | 1:51.7 | 251 | 1162 | 718 | 25 |
| 7:26.3 | 2,000 | 1:51.5 | 252 | 1167 | 144 | 26 |
| 7:27.2 | 4,000 | 1:51.8 | 250 | 1161 | 144 | 25 |
| 7:28.1 | 6,000 | 1:52.0 | 249 | 1156 | 143 | 25 |
| 7:28.1 | 8,000 | 1:52.0 | 249 | 1156 | 143 | 26 |
| 7:26.1 | 10,000 | 1:51.5 | 252 | 1168 | 144 | 27 |
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Workout Graph
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