Richard Hayward 11:49 BikeErg
5,023m
Meters
11:49.6
Time
2:21.2
Pace
143
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| RPM | 67 |
| Revolution Count | 794 |
| Power/kg | 1.51 |
| Drag Factor | 86 |
April 25, 2024 11:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:49.6 | 5,023m | 2:21.2 | 124 | 727 | 67 |
| 5:00.0 | 2,052m | 2:26.1 | 112 | 685 | 65 |
| 10:00.0 | 2,190m | 2:16.9 | 136 | 768 | 69 |
| 11:49.6 | 781m | 2:20.3 | 127 | 735 | 69 |
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Workout Graph
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