Richard Hayward 20:46 BikeErg
10,022m
Meters
20:46.8
Time
2:04.4
Pace
318
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| RPM | 70 |
| Revolution Count | 1456 |
| Power/kg | 2.22 |
| Drag Factor | 110 |
April 27, 2024 08:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:46.8 | 10,022m | 2:04.4 | 182 | 925 | 70 |
| 5:00.0 | 2,330m | 2:08.7 | 164 | 864 | 68 |
| 10:00.0 | 2,407m | 2:04.6 | 181 | 922 | 70 |
| 15:00.0 | 2,439m | 2:03.0 | 188 | 947 | 71 |
| 20:00.0 | 2,472m | 2:01.3 | 196 | 973 | 72 |
| 20:46.8 | 374m | 2:05.1 | 179 | 914 | 69 |
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Workout Graph
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