Richard Hayward 5000m SkiErg
5,000m
Meters
19:52.0
Time
1:59.2
Pace
332
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 42 |
| Stroke Count | 847 |
| Drag Factor | 59 |
April 27, 2024 09:10:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:52.0 | 5,000m | 1:59.2 | 207 | 1011 | 42 |
| 3:57.6 | 1,000m | 1:58.8 | 209 | 1018 | 41 |
| 3:57.7 | 2,000m | 1:58.8 | 208 | 1017 | 42 |
| 3:58.6 | 3,000m | 1:59.3 | 206 | 1009 | 43 |
| 3:59.2 | 4,000m | 1:59.6 | 205 | 1004 | 43 |
| 3:58.9 | 5,000m | 1:59.4 | 205 | 1006 | 44 |
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Workout Graph
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