Richard Hayward 6:21 SkiErg
1,437m
Meters
6:21.1
Time
2:12.6
Pace
85
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 36 |
| Stroke Count | 231 |
| Drag Factor | 59 |
April 28, 2024 13:09:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:21.1 | 1,437m | 2:12.6 | 150 | 816 | 36 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 36 |
| 6:21.1 | 308m | 2:11.6 | 153 | 827 | 37 |
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Workout Graph
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