Richard Hayward 10000m SkiErg
10,000m
Meters
43:36.8
Time
2:10.8
Pace
607
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 43 |
| Stroke Count | 1907 |
| Drag Factor | 59 |
April 30, 2024 07:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:36.8 | 10,000m | 2:10.8 | 156 | 837 | 43 |
| 8:37.5 | 2,000m | 2:09.3 | 162 | 856 | 43 |
| 8:37.3 | 4,000m | 2:09.3 | 162 | 856 | 44 |
| 8:44.0 | 6,000m | 2:11.0 | 156 | 835 | 44 |
| 8:45.1 | 8,000m | 2:11.2 | 155 | 832 | 44 |
| 8:52.9 | 10,000m | 2:13.2 | 148 | 809 | 44 |
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Workout Graph
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