Richard Hayward 6466m row
6,466m
Meters
24:32.7
Time
1:53.8
Pace
456
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 26 |
| Stroke Count | 644 |
| Drag Factor | 131 |
May 01, 2024 06:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:32.7 | 6,466m | 1:53.8 | 237 | 1115 | 26 |
| 7:24.8 | 2,000m | 1:51.2 | 255 | 1176 | 27 |
| 7:32.9 | 4,000m | 1:53.2 | 241 | 1129 | 26 |
| 7:43.9 | 6,000m | 1:55.9 | 224 | 1072 | 26 |
| 1:50.9 | 6,466m | 1:58.9 | 208 | 1014 | 25 |
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Workout Graph
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