Richard Hayward 17:13 row
4,060m
Meters
17:13.5
Time
2:07.2
Pace
255
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 21 |
| Stroke Count | 364 |
| Drag Factor | 88 |
May 03, 2024 17:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:13.5 | 4,060m | 2:07.2 | 170 | 884 | 21 |
| 7:00.0 | 1,694m | 2:03.9 | 184 | 932 | 21 |
| 14:00.0 | 1,632m | 2:08.6 | 164 | 865 | 21 |
| 17:13.5 | 735m | 2:11.6 | 153 | 828 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.