Richard Hayward 25:02 BikeErg
11,243m
Meters
25:02.5
Time
2:13.6
Pace
333
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| RPM | 66 |
| Revolution Count | 1659 |
| Power/kg | 1.79 |
| Drag Factor | 105 |
May 04, 2024 08:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 25:02.5 | 11,243m | 2:13.6 | 147 | 804 | 66 |
| 5:00.0 | 2,200m | 2:16.3 | 138 | 775 | 65 |
| 10:00.0 | 2,254m | 2:13.0 | 148 | 810 | 67 |
| 15:00.0 | 2,224m | 2:14.8 | 143 | 790 | 66 |
| 20:00.0 | 2,283m | 2:11.4 | 154 | 830 | 67 |
| 25:00.0 | 2,271m | 2:12.1 | 152 | 822 | 67 |
| 25:02.5 | 12m | 3:28.3 | 39 | 433 | 24 |
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Workout Graph
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