Richard Hayward 21:07 SkiErg
5,011m
Meters
21:07.0
Time
2:06.4
Pace
313
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 40 |
| Stroke Count | 854 |
| Drag Factor | 71 |
May 06, 2024 07:51:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:07.0 | 5,011m | 2:06.4 | 173 | 896 | 40 |
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 41 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 40 |
| 15:00.0 | 1,180m | 2:07.1 | 170 | 886 | 40 |
| 20:00.0 | 1,201m | 2:04.8 | 180 | 918 | 41 |
| 21:07.0 | 255m | 2:11.3 | 154 | 831 | 38 |
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Workout Graph
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