Richard Hayward 10000m row
10,000m
Meters
37:08.8
Time
1:51.4
Pace
722
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1170 |
| Stroke Rate | 26 |
| Stroke Count | 996 |
| Drag Factor | 135 |
May 07, 2024 08:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:08.8 | 10,000m | 1:51.4 | 253 | 1170 | 26 |
| 7:21.1 | 2,000m | 1:50.2 | 261 | 1198 | 26 |
| 7:24.3 | 4,000m | 1:51.0 | 255 | 1178 | 26 |
| 7:29.9 | 6,000m | 1:52.4 | 246 | 1146 | 27 |
| 7:28.3 | 8,000m | 1:52.0 | 249 | 1155 | 27 |
| 7:25.1 | 10,000m | 1:51.2 | 254 | 1174 | 28 |
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Workout Graph
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