Richard Hayward 42:24 row
10,002m
Meters
42:24.9
Time
2:07.2
Pace
622
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 21 |
| Stroke Count | 926 |
| Drag Factor | 132 |
May 09, 2024 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:24.9 | 10,002m | 2:07.2 | 170 | 885 | 21 |
| 5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 21 |
| 10:00.0 | 1,205m | 2:04.4 | 181 | 924 | 21 |
| 15:00.0 | 1,197m | 2:05.3 | 178 | 912 | 22 |
| 20:00.0 | 1,191m | 2:05.9 | 175 | 902 | 22 |
| 25:00.0 | 1,175m | 2:07.6 | 168 | 878 | 22 |
| 30:00.0 | 1,166m | 2:08.6 | 164 | 865 | 22 |
| 35:00.0 | 1,150m | 2:10.4 | 158 | 842 | 22 |
| 40:00.0 | 1,156m | 2:09.7 | 160 | 851 | 22 |
| 42:24.9 | 561m | 2:09.1 | 162 | 859 | 22 |
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Workout Graph
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