Richard Hayward 13:18 SkiErg
3,205
Meters
13:18.2
Time
2:04.5
Pace
204
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 39 |
| Stroke Count | 518 |
| Drag Factor | 57 |
May 10, 2024 09:44:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:18.2 | 3,205 | 2:04.5 | 181 | 920 | 204 | 39 |
| 5:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 39 |
| 10:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 40 |
| 13:18.2 | 778 | 2:07.3 | 169 | 890 | 49 | 38 |
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Workout Graph
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