Richard Hayward 5:45 row
1,438m
Meters
5:45.1
Time
1:59.9
Pace
95
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 23 |
| Stroke Count | 135 |
| Drag Factor | 135 |
May 11, 2024 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:45.1 | 1,438m | 1:59.9 | 203 | 997 | 23 |
| 5:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 24 |
| 5:45.1 | 183m | 2:03.2 | 187 | 943 | 22 |
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