Richard Hayward 6283m row
6,283m
Meters
25:14.3
Time
2:00.5
Pace
417
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 22 |
| Stroke Count | 561 |
| Drag Factor | 136 |
May 13, 2024 08:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:14.3 | 6,283m | 2:00.5 | 200 | 988 | 22 |
| 7:58.4 | 2,000m | 1:59.6 | 205 | 1004 | 22 |
| 7:57.6 | 4,000m | 1:59.4 | 206 | 1007 | 22 |
| 8:06.6 | 6,000m | 2:01.6 | 194 | 969 | 22 |
| 1:09.5 | 6,283m | 2:02.7 | 189 | 950 | 22 |
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Workout Graph
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