Richard Hayward 1:11:12 BikeErg
30,037
Meters
1:11:12.9
Time
2:22.2
Pace
847
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 713 |
| RPM | 62 |
| Revolution Count | 4437 |
| Power/kg | 1.49 |
| Drag Factor | 197 |
May 15, 2024 06:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:11:12.9 | 30,037 | 2:22.2 | 122 | 713 | 847 | 62 |
| 10:00.0 | 4,139 | 2:24.9 | 115 | 690 | 115 | 61 |
| 20:00.0 | 4,239 | 2:21.5 | 123 | 714 | 119 | 62 |
| 30:00.0 | 4,293 | 2:19.7 | 128 | 738 | 123 | 63 |
| 40:00.0 | 4,258 | 2:20.9 | 125 | 726 | 121 | 63 |
| 50:00.0 | 4,180 | 2:23.5 | 118 | 702 | 117 | 62 |
| 1:00:00.0 | 4,222 | 2:22.1 | 122 | 714 | 119 | 62 |
| 1:10:00.0 | 4,205 | 2:22.6 | 120 | 714 | 119 | 62 |
| 1:11:12.9 | 502 | 2:25.2 | 114 | 691 | 14 | 62 |
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Workout Graph
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