Richard Hayward 7:53 row

2,019m

Meters

7:53.5

Time

1:57.2

Pace

137

Calories

Average Watts217
Calories Per Hour1047
Stroke Rate24
Stroke Count188
Drag Factor140

May 16, 2024 07:29:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
7:53.5 2,019m 1:57.2 217 1047 24
5:00.0 1,283m 1:56.9 219 1053 24
7:53.5 737m 1:57.7 215 1038 24

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