Richard Hayward 5:59 row
1,503m
Meters
5:59.8
Time
1:59.6
Pace
100
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 23 |
| Stroke Count | 140 |
| Drag Factor | 140 |
May 16, 2024 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:59.8 | 1,503m | 1:59.6 | 204 | 1002 | 23 |
| 5:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 24 |
| 5:59.8 | 247m | 2:01.0 | 197 | 979 | 22 |
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