Richard Hayward 2018m row
2,018m
Meters
7:01.1
Time
1:44.3
Pace
159
Calories
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1360 |
| Stroke Rate | 28 |
| Stroke Count | 197 |
| Drag Factor | 101 |
May 18, 2024 15:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:01.1 | 2,018m | 1:44.3 | 308 | 1360 | 28 |
| 3:26.8 | 1,000m | 1:43.4 | 317 | 1389 | 28 |
| 3:27.0 | 2,000m | 1:43.5 | 316 | 1386 | 29 |
| 0:05.8 | 2,018m | 2:41.1 | 84 | 588 | 0 |
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Workout Graph
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