Richard Hayward 12:12 row
3,003m
Meters
12:12.1
Time
2:01.8
Pace
195
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 22 |
| Stroke Count | 273 |
| Drag Factor | 124 |
May 18, 2024 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:12.1 | 3,003m | 2:01.8 | 193 | 965 | 22 |
| 5:00.0 | 1,221m | 2:02.8 | 189 | 949 | 22 |
| 10:00.0 | 1,240m | 2:00.9 | 198 | 980 | 22 |
| 12:12.1 | 544m | 2:01.4 | 196 | 972 | 23 |
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Workout Graph
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