Richard Hayward 19:39 row
5,007m
Meters
19:39.3
Time
1:57.7
Pace
338
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 23 |
| Stroke Count | 469 |
| Drag Factor | 134 |
May 19, 2024 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:39.3 | 5,007m | 1:57.7 | 214 | 1037 | 23 |
| 5:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 23 |
| 10:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 24 |
| 15:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 24 |
| 19:39.3 | 1,192m | 1:57.1 | 218 | 1049 | 24 |
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