Richard Hayward 10000m row
10,000m
Meters
38:38.4
Time
1:55.9
Pace
688
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 24 |
| Stroke Count | 967 |
| Drag Factor | 131 |
May 21, 2024 08:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:38.4 | 10,000m | 1:55.9 | 225 | 1073 | 24 |
| 7:45.2 | 2,000m | 1:56.3 | 222 | 1065 | 24 |
| 7:42.8 | 4,000m | 1:55.7 | 226 | 1077 | 24 |
| 7:43.4 | 6,000m | 1:55.8 | 225 | 1074 | 25 |
| 7:44.9 | 8,000m | 1:56.2 | 223 | 1067 | 26 |
| 7:42.1 | 10,000m | 1:55.5 | 227 | 1081 | 26 |
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Workout Graph
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