Richard Hayward 21:50 BikeErg
10,051m
Meters
21:50.6
Time
2:10.3
Pace
305
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| RPM | 69 |
| Revolution Count | 1521 |
| Power/kg | 1.93 |
| Drag Factor | 96 |
May 23, 2024 15:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:50.6 | 10,051m | 2:10.3 | 158 | 843 | 69 |
| 5:00.0 | 2,301m | 2:10.3 | 158 | 843 | 69 |
| 10:00.0 | 2,407m | 2:04.6 | 181 | 922 | 72 |
| 15:00.0 | 2,299m | 2:10.4 | 158 | 842 | 66 |
| 20:00.0 | 2,241m | 2:13.8 | 146 | 802 | 71 |
| 21:50.6 | 804m | 2:17.5 | 134 | 762 | 69 |
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Workout Graph
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