Richard Hayward 8155m row
8,155m
Meters
35:26.8
Time
2:10.3
Pace
497
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 20 |
| Stroke Count | 732 |
| Drag Factor | 130 |
May 25, 2024 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:26.8 | 8,155m | 2:10.3 | 158 | 843 | 20 |
| 8:23.3 | 2,000m | 2:05.8 | 176 | 904 | 21 |
| 8:38.4 | 4,000m | 2:09.6 | 161 | 853 | 20 |
| 8:47.4 | 6,000m | 2:11.8 | 153 | 825 | 20 |
| 8:51.2 | 8,000m | 2:12.8 | 149 | 814 | 21 |
| 0:42.5 | 8,155m | 2:17.0 | 136 | 767 | 18 |
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Workout Graph
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