Richard Hayward 12:03 row

3,022m

Meters

12:03.0

Time

1:59.6

Pace

201

Calories

Average Watts204
Calories Per Hour1003
Stroke Rate20
Stroke Count241
Drag Factor130

May 26, 2024 15:52:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:03.0 3,022m 1:59.6 204 1003 20
5:00.0 1,257m 1:59.3 206 1008 21
10:00.0 1,255m 1:59.5 205 1005 20
12:03.0 511m 2:00.3 201 990 19

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Workout Graph

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