Richard Hayward 12:03 row
3,022
Meters
12:03.0
Time
1:59.6
Pace
201
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 20 |
| Stroke Count | 241 |
| Drag Factor | 130 |
May 26, 2024 15:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:03.0 | 3,022 | 1:59.6 | 204 | 1003 | 201 | 20 |
| 5:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 84 | 21 |
| 10:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 84 | 20 |
| 12:03.0 | 511 | 2:00.3 | 201 | 990 | 33 | 19 |
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Workout Graph
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