Richard Hayward 4:47 row
1,178m
Meters
4:47.2
Time
2:01.9
Pace
77
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 23 |
| Stroke Count | 110 |
| Drag Factor | 130 |
May 26, 2024 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:47.2 | 1,178m | 2:01.9 | 193 | 964 | 23 |
| 4:47.2 | 1,179m | 2:01.7 | 194 | 966 | 23 |
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