Richard Hayward 10000m row
10,000m
Meters
39:22.8
Time
1:58.1
Pace
674
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 19 |
| Stroke Count | 758 |
| Drag Factor | 128 |
May 27, 2024 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:22.8 | 10,000m | 1:58.1 | 212 | 1030 | 19 |
| 7:49.6 | 2,000m | 1:57.4 | 216 | 1044 | 19 |
| 7:52.6 | 4,000m | 1:58.1 | 212 | 1030 | 19 |
| 7:53.7 | 6,000m | 1:58.4 | 211 | 1025 | 19 |
| 7:53.0 | 8,000m | 1:58.2 | 212 | 1028 | 19 |
| 7:54.0 | 10,000m | 1:58.5 | 210 | 1023 | 20 |
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Workout Graph
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