Richard Hayward 20:06 BikeErg
9,131m
Meters
20:06.9
Time
2:12.1
Pace
273
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| RPM | 68 |
| Revolution Count | 1370 |
| Power/kg | 1.85 |
| Drag Factor | 100 |
June 02, 2024 12:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:06.9 | 9,131m | 2:12.1 | 152 | 821 | 68 |
| 5:00.0 | 2,187m | 2:17.1 | 136 | 766 | 66 |
| 10:00.0 | 2,251m | 2:13.2 | 148 | 808 | 68 |
| 15:00.0 | 2,290m | 2:11.0 | 156 | 835 | 69 |
| 20:00.0 | 2,359m | 2:07.1 | 170 | 885 | 71 |
| 20:06.9 | 44m | 2:36.8 | 91 | 612 | 53 |
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Workout Graph
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