Richard Hayward 10000m row
10,000m
Meters
42:19.3
Time
2:06.9
Pace
625
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 19 |
| Stroke Count | 827 |
| Drag Factor | 130 |
June 03, 2024 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:19.3 | 10,000m | 2:06.9 | 171 | 888 | 19 |
| 8:27.2 | 2,000m | 2:06.8 | 172 | 890 | 19 |
| 8:29.7 | 4,000m | 2:07.4 | 169 | 882 | 19 |
| 8:29.1 | 6,000m | 2:07.2 | 170 | 884 | 19 |
| 8:25.0 | 8,000m | 2:06.2 | 174 | 898 | 20 |
| 8:28.4 | 10,000m | 2:07.1 | 170 | 886 | 21 |
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Workout Graph
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