Richard Hayward 18:55 row
5,072m
Meters
18:55.4
Time
1:51.9
Pace
365
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 23 |
| Stroke Count | 449 |
| Drag Factor | 130 |
June 05, 2024 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:55.4 | 5,072m | 1:51.9 | 250 | 1159 | 23 |
| 5:00.0 | 1,358m | 1:50.4 | 260 | 1193 | 24 |
| 10:00.0 | 1,324m | 1:53.2 | 241 | 1128 | 23 |
| 15:00.0 | 1,348m | 1:51.2 | 254 | 1174 | 24 |
| 18:55.4 | 1,043m | 1:52.8 | 244 | 1138 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.