Richard Hayward 21:56 BikeErg
10,010m
Meters
21:56.5
Time
2:11.5
Pace
302
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| RPM | 61 |
| Revolution Count | 1354 |
| Power/kg | 1.88 |
| Drag Factor | 139 |
June 07, 2024 14:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:56.5 | 10,010m | 2:11.5 | 154 | 829 | 61 |
| 5:00.0 | 2,140m | 2:20.1 | 127 | 737 | 62 |
| 10:00.0 | 2,296m | 2:10.6 | 157 | 839 | 61 |
| 15:00.0 | 2,354m | 2:07.4 | 169 | 881 | 62 |
| 20:00.0 | 2,335m | 2:08.4 | 165 | 867 | 61 |
| 21:56.5 | 885m | 2:11.6 | 153 | 828 | 62 |
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Workout Graph
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