Richard Hayward 10022m row
10,022m
Meters
39:47.0
Time
1:59.0
Pace
670
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 22 |
| Stroke Count | 891 |
| Drag Factor | 129 |
June 08, 2024 09:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:47.0 | 10,022m | 1:59.0 | 207 | 1013 | 22 |
| 8:40.6 | 2,200m | 1:58.3 | 211 | 1027 | 21 |
| 8:34.7 | 4,400m | 1:56.9 | 219 | 1052 | 23 |
| 8:42.7 | 6,600m | 1:58.7 | 209 | 1018 | 22 |
| 8:47.9 | 8,800m | 1:59.9 | 203 | 997 | 23 |
| 4:57.7 | 10,022m | 2:01.8 | 194 | 966 | 23 |
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Workout Graph
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