Richard Hayward 16:25 BikeErg
7,079m
Meters
16:25.5
Time
2:19.2
Pace
203
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| RPM | 62 |
| Revolution Count | 1023 |
| Power/kg | 1.59 |
| Drag Factor | 112 |
June 08, 2024 13:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 16:25.5 | 7,079m | 2:19.2 | 130 | 746 | 62 |
| 5:00.0 | 2,095m | 2:23.1 | 119 | 710 | 61 |
| 10:00.0 | 2,194m | 2:16.7 | 137 | 771 | 63 |
| 15:00.0 | 2,146m | 2:19.7 | 128 | 740 | 62 |
| 16:25.5 | 643m | 2:12.9 | 149 | 812 | 65 |
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Workout Graph
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