Richard Hayward 13:28 BikeErg
5,529
Meters
13:28.5
Time
2:26.2
Pace
153
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 681 |
| RPM | 66 |
| Revolution Count | 896 |
| Power/kg | 1.37 |
| Drag Factor | 80 |
June 09, 2024 18:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 13:28.5 | 5,529 | 2:26.2 | 112 | 681 | 153 | 66 |
| 5:00.0 | 1,958 | 2:33.2 | 97 | 624 | 52 | 63 |
| 10:00.0 | 2,096 | 2:23.1 | 119 | 708 | 59 | 68 |
| 13:28.5 | 1,476 | 2:21.2 | 124 | 725 | 42 | 69 |
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