Richard Hayward 13:28 BikeErg
5,529m
Meters
13:28.5
Time
2:26.2
Pace
153
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| RPM | 66 |
| Revolution Count | 896 |
| Power/kg | 1.37 |
| Drag Factor | 80 |
June 09, 2024 18:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:28.5 | 5,529m | 2:26.2 | 112 | 685 | 66 |
| 5:00.0 | 1,958m | 2:33.2 | 97 | 634 | 63 |
| 10:00.0 | 2,096m | 2:23.1 | 119 | 710 | 68 |
| 13:28.5 | 1,476m | 2:21.2 | 124 | 727 | 69 |
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Workout Graph
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