Richard Hayward 10:06 BikeErg
4,412m
Meters
10:06.5
Time
2:17.4
Pace
128
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| RPM | 68 |
| Revolution Count | 685 |
| Power/kg | 1.65 |
| Drag Factor | 90 |
June 09, 2024 20:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:06.5 | 4,412m | 2:17.4 | 135 | 763 | 68 |
| 5:00.0 | 2,044m | 2:26.7 | 111 | 680 | 64 |
| 10:00.0 | 2,315m | 2:09.5 | 161 | 853 | 72 |
| 10:06.5 | 53m | 2:02.6 | 190 | 953 | 74 |
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Workout Graph
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