Richard Hayward 7:07 BikeErg
3,049m
Meters
7:07.4
Time
2:20.1
Pace
86
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| RPM | 68 |
| Revolution Count | 488 |
| Power/kg | 1.55 |
| Drag Factor | 82 |
June 10, 2024 19:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:07.4 | 3,049m | 2:20.1 | 127 | 737 | 68 |
| 5:00.0 | 2,107m | 2:22.3 | 121 | 717 | 67 |
| 7:07.4 | 942m | 2:15.2 | 141 | 786 | 71 |
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Workout Graph
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