Richard Hayward 2168m row
2,168m
Meters
8:27.1
Time
1:56.9
Pace
148
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 22 |
| Stroke Count | 195 |
| Drag Factor | 131 |
June 11, 2024 07:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:27.1 | 2,168m | 1:56.9 | 219 | 1053 | 22 |
| 7:45.7 | 2,000m | 1:56.4 | 222 | 1063 | 23 |
| 0:40.4 | 2,168m | 2:00.2 | 201 | 992 | 21 |
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