Richard Hayward 19:50 row
5,013m
Meters
19:50.5
Time
1:58.7
Pace
336
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 21 |
| Stroke Count | 426 |
| Drag Factor | 143 |
June 13, 2024 08:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:50.5 | 5,013m | 1:58.7 | 209 | 1019 | 21 |
| 6:00.0 | 1,517m | 1:58.6 | 210 | 1021 | 21 |
| 12:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 22 |
| 18:00.0 | 1,517m | 1:58.6 | 210 | 1021 | 22 |
| 19:50.5 | 462m | 1:59.5 | 205 | 1004 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.