Richard Hayward 5385m row
5,385m
Meters
22:53.0
Time
2:07.4
Pace
334
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 19 |
| Stroke Count | 434 |
| Drag Factor | 140 |
June 13, 2024 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:53.0 | 5,385m | 2:07.4 | 169 | 881 | 19 |
| 8:25.4 | 2,000m | 2:06.3 | 174 | 897 | 19 |
| 8:29.3 | 4,000m | 2:07.3 | 170 | 883 | 19 |
| 5:56.8 | 5,385m | 2:08.8 | 164 | 863 | 20 |
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Workout Graph
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