Richard Hayward 12:15 BikeErg
6,094m
Meters
12:15.5
Time
2:00.6
Pace
201
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| RPM | 72 |
| Revolution Count | 882 |
| Power/kg | 2.43 |
| Drag Factor | 111 |
June 14, 2024 08:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:15.5 | 6,094m | 2:00.6 | 199 | 985 | 72 |
| 5:00.0 | 2,356m | 2:07.3 | 170 | 883 | 68 |
| 10:00.0 | 2,575m | 1:56.5 | 221 | 1061 | 75 |
| 12:15.5 | 1,164m | 1:56.4 | 222 | 1063 | 75 |
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Workout Graph
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