Richard Hayward 16:43 BikeErg
8,052m
Meters
16:43.5
Time
2:04.6
Pace
256
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| RPM | 65 |
| Revolution Count | 1107 |
| Power/kg | 2.21 |
| Drag Factor | 131 |
June 14, 2024 17:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 16:43.5 | 8,052m | 2:04.6 | 181 | 922 | 65 |
| 5:00.0 | 2,379m | 2:06.1 | 175 | 900 | 66 |
| 10:00.0 | 2,352m | 2:07.5 | 169 | 880 | 64 |
| 15:00.0 | 2,464m | 2:01.7 | 194 | 967 | 67 |
| 16:43.5 | 857m | 2:00.7 | 199 | 983 | 68 |
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Workout Graph
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