Richard Hayward 13:51 SkiErg

3,524m

Meters

13:51.6

Time

1:57.9

Pace

240

Calories

Average Watts213
Calories Per Hour1033
Stroke Rate37
Stroke Count523
Drag Factor86

June 15, 2024 11:19:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
13:51.6 3,524m 1:57.9 213 1033 37
5:00.0 1,272m 1:57.9 213 1034 38
10:00.0 1,300m 1:55.3 228 1084 39
13:51.6 953m 2:01.5 195 971 36

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Workout Graph

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