Richard Hayward 10000m row
10,000m
Meters
36:42.9
Time
1:50.1
Pace
734
Calories
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1201 |
| Stroke Rate | 26 |
| Stroke Count | 959 |
| Drag Factor | 149 |
June 16, 2024 08:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:42.9 | 10,000m | 1:50.1 | 262 | 1201 | 26 |
| 7:20.2 | 2,000m | 1:50.0 | 263 | 1203 | 25 |
| 7:20.1 | 4,000m | 1:50.0 | 263 | 1204 | 26 |
| 7:22.7 | 6,000m | 1:50.6 | 258 | 1188 | 26 |
| 7:19.4 | 8,000m | 1:49.8 | 264 | 1208 | 27 |
| 7:20.4 | 10,000m | 1:50.1 | 262 | 1202 | 27 |
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Workout Graph
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