Richard Hayward 41:05 row
10,022m
Meters
41:05.2
Time
2:02.9
Pace
643
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 20 |
| Stroke Count | 854 |
| Drag Factor | 126 |
June 17, 2024 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:05.2 | 10,022m | 2:02.9 | 188 | 947 | 20 |
| 5:00.0 | 1,234m | 2:01.5 | 195 | 970 | 20 |
| 10:00.0 | 1,246m | 2:00.3 | 201 | 990 | 20 |
| 15:00.0 | 1,238m | 2:01.1 | 197 | 977 | 21 |
| 20:00.0 | 1,220m | 2:02.9 | 188 | 948 | 21 |
| 25:00.0 | 1,208m | 2:04.1 | 183 | 929 | 21 |
| 30:00.0 | 1,212m | 2:03.7 | 185 | 935 | 21 |
| 35:00.0 | 1,212m | 2:03.7 | 185 | 935 | 22 |
| 40:00.0 | 1,192m | 2:05.8 | 176 | 904 | 21 |
| 41:05.2 | 261m | 2:04.9 | 180 | 918 | 22 |
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Workout Graph
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