Richard Hayward 41:57 row
10,092m
Meters
41:57.2
Time
2:04.7
Pace
640
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 20 |
| Stroke Count | 852 |
| Drag Factor | 146 |
June 20, 2024 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:57.2 | 10,092m | 2:04.7 | 180 | 921 | 20 |
| 5:00.0 | 1,222m | 2:02.7 | 189 | 951 | 20 |
| 10:00.0 | 1,213m | 2:03.6 | 185 | 936 | 19 |
| 15:00.0 | 1,219m | 2:03.0 | 188 | 946 | 20 |
| 20:00.0 | 1,208m | 2:04.1 | 183 | 929 | 20 |
| 25:00.0 | 1,206m | 2:04.3 | 182 | 926 | 21 |
| 30:00.0 | 1,202m | 2:04.7 | 180 | 919 | 21 |
| 35:00.0 | 1,187m | 2:06.3 | 173 | 896 | 21 |
| 40:00.0 | 1,180m | 2:07.1 | 170 | 886 | 21 |
| 41:57.2 | 455m | 2:08.7 | 164 | 863 | 20 |
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Workout Graph
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