Richard Hayward 10:13 BikeErg
4,484m
Meters
10:13.8
Time
2:16.8
Pace
130
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| RPM | 69 |
| Revolution Count | 711 |
| Power/kg | 1.66 |
| Drag Factor | 83 |
June 20, 2024 15:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:13.8 | 4,484m | 2:16.8 | 136 | 769 | 69 |
| 5:00.0 | 2,153m | 2:19.3 | 129 | 745 | 69 |
| 10:00.0 | 2,237m | 2:14.1 | 145 | 799 | 71 |
| 10:13.8 | 95m | 2:25.2 | 114 | 692 | 69 |
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Workout Graph
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