Richard Hayward 6226m row
6,226m
Meters
26:21.5
Time
2:07.0
Pace
388
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 20 |
| Stroke Count | 543 |
| Drag Factor | 124 |
June 21, 2024 15:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:21.5 | 6,226m | 2:07.0 | 171 | 887 | 20 |
| 8:27.1 | 2,000m | 2:06.7 | 172 | 891 | 20 |
| 8:30.5 | 4,000m | 2:07.6 | 168 | 879 | 20 |
| 8:24.2 | 6,000m | 2:06.0 | 175 | 901 | 22 |
| 0:59.4 | 6,226m | 2:11.4 | 154 | 830 | 20 |
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Workout Graph
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