Richard Hayward 23:51 SkiErg
6,009m
Meters
23:51.6
Time
1:59.1
Pace
402
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 39 |
| Stroke Count | 937 |
| Drag Factor | 72 |
June 22, 2024 09:38:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:51.6 | 6,009m | 1:59.1 | 207 | 1012 | 39 |
| 5:00.0 | 1,249m | 2:00.0 | 202 | 995 | 38 |
| 10:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 39 |
| 15:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 40 |
| 20:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 40 |
| 23:51.6 | 959m | 2:00.7 | 199 | 984 | 41 |
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Workout Graph
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