Richard Hayward 23:51 SkiErg
6,009
Meters
23:51.6
Time
1:59.1
Pace
402
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 39 |
| Stroke Count | 937 |
| Drag Factor | 72 |
June 22, 2024 09:38:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:51.6 | 6,009 | 1:59.1 | 207 | 1012 | 402 | 39 |
| 5:00.0 | 1,249 | 2:00.0 | 202 | 995 | 83 | 38 |
| 10:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 85 | 39 |
| 15:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 85 | 40 |
| 20:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 84 | 40 |
| 23:51.6 | 959 | 2:00.7 | 199 | 984 | 65 | 41 |
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Workout Graph
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