Richard Hayward 15:16 BikeErg
7,055m
Meters
15:16.4
Time
2:09.8
Pace
214
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| RPM | 71 |
| Revolution Count | 1090 |
| Power/kg | 1.95 |
| Drag Factor | 91 |
June 22, 2024 11:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:16.4 | 7,055m | 2:09.8 | 160 | 849 | 71 |
| 5:00.0 | 2,254m | 2:13.0 | 148 | 810 | 70 |
| 10:00.0 | 2,340m | 2:08.2 | 166 | 871 | 72 |
| 15:00.0 | 2,361m | 2:07.0 | 171 | 887 | 73 |
| 15:16.4 | 101m | 2:42.3 | 82 | 581 | 55 |
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Workout Graph
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