Richard Hayward 4:48 row
1,229m
Meters
4:48.0
Time
1:57.1
Pace
83
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 22 |
| Stroke Count | 107 |
| Drag Factor | 136 |
June 23, 2024 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:48.0 | 1,229m | 1:57.1 | 218 | 1048 | 22 |
| 4:48.0 | 1,229m | 1:57.1 | 218 | 1048 | 22 |
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